Episodes

When you're living with chronic illness or pain, stress isn’t just a side effect; it becomes part of the fabric of your everyday life. In this episode, Lyndsay Soprano is joined by Jason Ott for a powerful conversation about the deeper layers of stress, the emotional toll of being chronically unwell, and the importance of a truly holistic approach to healing.

Burnout doesn’t show up overnight; it creeps in slowly, masked as productivity, people-pleasing, and pretending you're fine.

Self-advocacy in healthcare can mean the difference between living in chronic pain and finding a path to true healing. We uncover how childhood trauma, cultural beliefs, and generational experiences shape our health—right down to our DNA.

Tailoring cannabis and CBD to your DNA has the potential to transform your health. Len May, CEO of EndoDNA, shares his groundbreaking journey from using cannabis to manage ADD to becoming a global authority on medicinal cannabis and the endocannabinoid system.